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Writer's pictureStevie

Why Manifestation Portals Aren't Like Yo-Yo Diets

The Power of Consistency in Achieving Your Dreams


n the world of spirituality and self-improvement, manifestation portals—specific astrological dates or energetic windows believed to be particularly powerful for manifesting desires—have gained traction. But the truth is it’s all leading you down the garden path!


These portals can be an exciting opportunity to set intentions and focus on bringing your dreams to life. However, there's a tendency to treat these events like "yo-yo diets" for your dreams: diving in with intense focus during these windows, only to lose momentum once they're over. Just as with health and fitness, inconsistency in manifestation practices can lead to frustration and limited results. Here’s why real consistency is crucial when working towards your goals and how to avoid the pitfalls of treating manifestation like a fad.


The Trap of the "Yo-Yo Manifestation"


Much like a yo-yo diet, where someone alternates between strict dieting and returning to old habits, "yo-yo manifesting" involves fluctuating between intense periods of intention-setting and neglecting your goals. This approach can create a cycle of excitement and disappointment, where the initial burst of energy during a manifestation portal fades, leaving you feeling stuck or unfulfilled. I can help you make consistency towards your dreams sexy inside my subscribe to your dream life programme and my girl and the moon membership check them out here:-



Listen to more about what I have to say on the podcast subscribe for my latest episode drop here to my channel:-https://open.spotify.com/show/6oK0UH861DS9rVvCaSPEKr?si=58e314dead2b4558



Why It's a Problem:


Lack of Steady Progress: Just as crash diets rarely lead to lasting weight loss, sporadic manifestation efforts don't build the momentum needed for meaningful change.

Emotional Whiplash: This cycle can lead to emotional highs and lows, making it harder to maintain a positive mindset and clear focus.

Missed Opportunities: By only focusing on specific times or picking things up because it's a powerful portal, you might miss out on the continuous opportunities for growth and manifestation that life offers.


The Power of Consistency in Manifestation


True manifestation success doesn't come from occasional bursts of effort; it comes from a consistent, ongoing commitment to your goals. Here’s why consistency is key:


Building Momentum: Consistency helps build and maintain momentum. Each small step taken regularly contributes to the bigger picture, creating a cumulative effect that brings you closer to your dreams.


Strengthening Belief: Regular practice of manifesting techniques—such as visualisation, affirmations, and gratitude—reinforces your belief in your ability to achieve your goals. This belief is crucial for overcoming doubt and staying motivated. (All of this we cover in the girl and the moon membership if you want some consistency in your schedule!)


Aligning with Your Desires: By consistently focusing on your desires, you align more closely with the energy of what you want to attract. This alignment makes it easier for opportunities to come your way and for you to take inspired action.


Resilience and Adaptability: A consistent approach allows for adjustments along the way. You can learn from setbacks, tweak your strategies, and continue moving forward without losing sight of your ultimate vision.



How to Maintain Consistency in Your Manifestation Practice


Daily Rituals: Establish daily practices that keep you connected to your goals, such as morning affirmations, meditation, journaling, or visualisations. (Again want daily help the membership has daily practices you can sink into inside the hub to help you on the go and at live circles each month)


Set Clear, Achievable Goals: Break down your larger dreams into smaller, manageable steps. Celebrate small wins to stay motivated and build confidence.


Create a Support System: Surround yourself with supportive people who encourage your growth. Join the girl and the moon membership with like minded souls who are doing the work with you.


Track Your Progress: Keep a journal of your manifestations and reflect on your progress. This helps you see how far you've come and keeps you accountable.


Be Patient and Trust the Process: Understand that manifestation is not always an immediate process. Trust that with consistent effort and a positive mindset, your desires will unfold in the right time.


Embrace Consistency for Long-Term Success


Manifestation portals can be powerful tools for setting intentions and focusing energy, but they shouldn't be the only times you work towards your dreams. Just like maintaining a healthy lifestyle requires consistent effort beyond the latest diet fad, achieving your dreams requires ongoing commitment and dedication.


By embracing consistency in your manifestation practice, you cultivate the steady growth and resilience needed to turn your dreams into reality. Remember, it's the small, consistent actions over time that create lasting and meaningful change.


That's where I come in and help you stay accountable towards your goals no matter when life is lifing you still get to choose you! You can either work with me 121 or in group settings through a wide range of services explore here or get in contact if you want to chat about your needs in particular to what would best suit you.



What consistency do you want to gain?

All my love and star fuelled energy, Stevie xxx








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